1-on-1 Endurance Coaching
What Would You Do With The Right Coach?
250+ athletes coached. 98% PB rate. A coach who writes your plan every week, knows your data, answers your questions, and holds you accountable. From your first 5K to your
fastest Ironman.
Who Is 1-1 Coaching For?
You signed up for something that scares you. You don't know if your training is right. You don't want to waste months going the wrong direction. You need someone who's done this before to build the path.
Age-Grouper
You've been training for a while. Good enough isn't good enough anymore. You want structured load, race-specific work, and the detail that separates athletes who podium from athletes who almost podium.
You've been doing it alone. Google, YouTube, an app. You're fit but you're plateauing. You don't know if you're doing too much or not enough. You need a coach who can see what you can't.
You've raced before. Life got in the way — injury, work, family. You know what you're capable of. You want to get back there. You need a coach who meets you where you are and builds back smart.
What Coaching Actually Includes.
Matched to your sport, your goal, and your level. Not whoever is available. Whoever is right for you.
Every TPP athlete trains with a coach who knows their discipline inside out. Your coach tracks your data, knows your history, and adjusts your training as you progress. This isn't a generic service. It's a coaching relationship built around one thing — making you better.
We build the full picture before week one begins.
Baseline testing, training zones, thresholds, strength assessment, full fitness profile. Before your coach writes a single session, they know exactly who you are as an athlete. Where your limiters are. What your body responds to. Most coaching services skip this. We don't.
Your coach writes your strength and endurance plan every week. Around your data. Around your schedule. Around your life.
When something changes — work, travel, illness — the plan changes. You're not trying to fit your life around a fixed program. The program fits around your life. Every week, without exception.
Message your coach any time. Get feedback on every session. Ask questions. Get answers.
Your coach is in TrainingPeaks every day reviewing your data and leaving session feedback. Between sessions you have WhatsApp access for anything that comes up. A niggle, a question, a change in your schedule. You're never waiting until next week to get an answer.
Every race gets its own plan. Pacing, taper, fuelling, race week. Built for your event and your fitness.
No guessing on race day. Your coach builds your race strategy around your specific fitness, your goal time, and the course. You show up knowing exactly what to do from the gun to the finish line.
Included. Syncs to your watch. Every session planned, tracked, and reviewed by your coach.
TrainingPeaks is where your coaching lives. Your plan loads directly to your device. Your coach sees every session you complete — power, pace, heart rate, feel score. The feedback loop between athlete and coach is continuous. Nothing gets missed.
Lauren is an accredited sports dietitian. She works with every coached athlete.
Training nutrition, race fuelling, body composition. Covered. Most athletes underestimate how much fuelling affects performance. Lauren makes sure you're not one of them. She works alongside your coach so your nutrition and training are always aligned.
How It Works.
Most people don't apply because they don't know what happens next. Here's exactly what the process looks like — from your first click to your first training week.
Fill out a 3-minute form. Tell us your goal, your background, and what you're training for. First 5K or fifth Ironman — it doesn't matter. We want to know where you are and where you want to go. You hear back immediately.
We take 10 athletes per month. That's 15% of applicants. Every athlete who joins gets a coach's full attention. We coach every level. What matters is that your goal is real and you're ready to work.
Your coach is assigned. Your first week is written. We get to work. Your coach is matched to your sport, your goal, and your experience. Your onboarding call is booked. Training starts before the week begins.
10 New Athletes Per Month.
Applications take 3 minutes. If you've been thinking about it, now is the time.
Apply For Coaching