Coach-Written Training Programs
COACH-WRITTEN PROGRAMS FOR EVERY RUNNER.
Structured training for runners at every level. Written by TPP coaches, delivered via TrainingPeaks, and synced to your watch. Start for free and build from there.
Vol. I
FREE
New To Running
0 to 10km
Everything you need to go from zero to race day. Coach-written, TrainingPeaks delivered, smartwatch integrated.
- Coach-written sessions
- Run/walk progressions
- Smartwatch integrated
- TrainingPeaks delivered
- Weekly video breakdown
Vol. II
$150
Half Marathon
10km to 21.1km
Build your engine and go the distance. Structured load, progressive training, race-ready in 12 weeks.
- Threshold & tempo work
- Long run progression
- Race-pace simulations
- Smartwatch integrated
- Weekly video breakdown
Vol. III
$250
Marathon
21.1km to 42.2km
The next level of strength, endurance, and performance. Built for athletes ready to go long.
- VO2 + lactate threshold work
- 30km+ long runs
- Marathon-pace blocks
- Progressive build & taper
- Weekly video breakdown
What's Inside Every Program.
Your program loads directly into your TrainingPeaks account the moment you purchase. No downloads, no PDFs, no confusion.
Every session syncs to your watch automatically. Garmin, Apple Watch, Wahoo and more. Just train.
Every program starts with a baseline test. We establish your pace, heart rate zones, and effort levels before week one begins. You train at the right intensity from day one.
Every session has a purpose. Pre-session notes in TrainingPeaks tell you exactly what you're doing, why you're doing it, and what to focus on.
Your coach records a short video each week walking you through upcoming sessions — what to expect, how to pace, and where to focus your effort.
How It Works.
Choose your distance and complete your purchase. You'll receive an email with everything you need to get started — including your TrainingPeaks link and setup instructions.
Your program is in your TrainingPeaks account immediately. Every session structured and ready. Syncs to your watch. Open the app and go.
Follow the plan. Every session has a purpose. Every week builds on the last. Show up. Do the work. Get faster.
Want More Than A Program?
If you're serious about your goals and want a coach who keeps you accountable, adjusts your plan every week, and is in your corner all the way to the finish line — apply for 1-on-1 coaching.
Apply For Coaching