The Performance Guarantee
Not Sure Where To Start?
👉 **Book a FREE 1:1 Athlete Consult** with Coach Matt. He'll make a personalised action plan to help you reach your goals, no matter your experience level.
Inside The Training Programs
(Powered by TrainingPeaks)
1. Training Software & Easy-to-Use App
We deliver your training through TrainingPeaks, the industry-leading platform for structured endurance training. With the TrainingPeaks app, you can view your workouts easily. You can also track your progress and analyse your performance—all in one spot. Every session follows a clear format. This helps you stay on track and execute your training according to the plan.
Never Miss A Workout
2.Smartwatch-Integrated Workouts
Each session unfolds seamlessly. Your workouts sync with your smartwatch, so you know what to do right away. Your watch will guide you during every run. It keeps you on pace, in the right training zone, and helps you hit your targets. After you finish a workout, your data uploads to TrainingPeaks. This helps you track your progress, analyse your performance, and stay on top of your training.
What gets measured gets managed
3.Baseline Testing for Progress Tracking
Training without tracking progress is guessing. This program has baseline testing. It checks key performance metrics like pace, heart rate, and effort levels. This way, you can train at the right intensities. These tests help you see your progress, change your training zones, and stay focused on your goals. By the end of the program, you’ll have clear, measurable progress to show for your hard work.
No Confusion
4. Clear Goals for Every Session
Every run in this program has a specific purpose, so you’re never left guessing why you’re doing a workout. In TrainingPeaks, every session comes with clear pre-session notes. These notes cover your goal, target effort, and important focus areas. If you're working on endurance, speed, or recovery, you'll know exactly what to do and why it counts. This way, every run takes you closer to your goal.
High Level Communication
5. Weekly Video Breakdown
Each week, you’ll get a video that breaks down the upcoming sessions. This makes sure you understand why each workout matters. You’ll know what to expect and feel confident in your training. These videos come straight to you. They offer insights, pacing strategies, and key focus points. This way, you can make the most of every run.
Get 1-1 Consult with Coach Matt
6. 1-on-1 Athlete Consultation Upon Completion
Once you finish your program, you will get a free 1-on-1 consultation with Coach Matt. In this session, we will review your progress, look at your TrainingPeaks data, and talk about your next steps. Take this chance to receive personalised feedback. You can refine your training strategy and prepare for ongoing improvement. Whether you’re aiming for your next race or looking to build on your gains, this session helps you move forward with clarity and confidence.
More Running Programs
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Half Marathon 1: Run Longer, Get Stronger, and Build Your Engine
Regular price $100.00Regular priceUnit price per -
Half Marathon 2: Build Speed, Efficiency, and Endurance
Regular price $100.00Regular priceUnit price per -
Half Marathon 3: Build Endurance, Pace Smart, and CRUSH 21.1k!
Regular price $100.00Regular priceUnit price per
Not Sure Where To Start?
👉 Book a FREE 1:1 Athlete Consult with Coach Matt. He'll make a personalised action plan to help you reach your goals, no matter your experience level.
✅ You have completed Half Marathon 1 or can comfortably run 15km without stopping.
✅ You want to increase speed and efficiency with structured tempo runs, intervals, and race-pace efforts.
✅ You want a structured plan that includes speed development while maintaining endurance.
✅ You’re looking to improve your pacing strategy so you can maintain speed throughout 21.1km.
❌ You haven’t completed Half Marathon 1 or can’t comfortably run 15km yet—start with a base-building plan first.
❌ You’re a beginner still working on building endurance rather than speed and race execution.
❌ You want casual, low-intensity running—this program includes tempo runs, race-pace efforts, and interval training.
3-4 Runs Per Week
🏃 Easy Runs – To develop aerobic capacity while keeping effort low.
🏃 Long Runs – To gradually increase endurance and get comfortable running longer distances.
🏃 Tempo & Race-Pace Efforts – To train your body to sustain faster paces over long distances.
🏃 Interval Workouts – To develop speed, power, and efficiency.
✅ Race-Pace Workouts – You’ll practice running at your goal half marathon pace so you know exactly how it should feel.
✅ Long Run Progression – Your endurance builds gradually, ensuring you’re capable of covering 21.1km without fading.
✅ Pacing & Strategy Sessions – Workouts teach you when to push, when to hold back, and how to finish strong.
New level unlocked! i was stuck at the same pace for what feels like forever... 4 weeks and ive taken 7min off my 10km time!
I always thought I was a slow runner and there was nothing I could do about it, Turns out I was wrong, The Half Marathon Programs transformed my running and fitness.
