The Performance Guarantee
Not Sure Where To Start?
You can book a FREE 1-1 athlete consult with Coach Matt. He will answer all of your questions and help you create an action plan that bests suits your goals.
More Running Programs
-
Half Marathon 1: Run Longer, Get Stronger, and Build Your Engine
Regular price $120.00 AUDRegular priceUnit price per -
Half Marathon 2: Build Speed, Efficiency, and Endurance
Regular price $120.00 AUDRegular priceUnit price per -
Half Marathon 3: Build Endurance, Pace Smart, and CRUSH 21.1k!
Regular price $120.00 AUDRegular priceUnit price per
✅ You have completed our Half Marathon series or can comfortably run 21.1KM without stopping.
✅ You want to increase mileage safely while building aerobic endurance.
✅ You’re looking for a structured plan that includes long runs, steady-state efforts, and controlled speed work.
✅ You’re preparing for a full marathon and need a solid foundation before moving into race-specific training.
❌ You haven’t completed a Half Marathon (21.1KM) yet—start with our Half Marathon series first.
4-5 Runs Per Week
🏃 Easy Runs – To develop aerobic capacity while keeping effort low.
🏃 Long Runs – The backbone of marathon training, gradually increasing in distance to help you build stamina for 42.2KM.
🏃 Controlled Speed Work – Moderate-intensity workouts to build strength and running economy without excessive fatigue.
🏃 Recovery Runs – Easy runs to promote recovery, reduce soreness, and keep you moving between harder sessions.
🏃 Optional Extra Run – For those who want an additional session, helping reinforce endurance and consistency.
Ive seen incredible results and learned how to train smarter not just hard, This program has been a game changer
The guidance has already improved my running tenfold, and I feel like a stronger and more confident runner with each session.
