Half Marathon

Go from 10km to a STRONG Half Marathon in under 12 weeks

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The Performance Guarantee

I’ve used this framework to coach over 100 athletes to success in three years. If you buy one of our programs and finish it, but don't get the results we promised, I will coach you one-on-one for free until you do.

Use these programs if you want to go from a "10km Runner to a STRONG Half Marathon Runner" IN UNDER 12 WEEKS!

Our programs provide a clear, easy-to-follow structure that helps you stay on track and make the most of every session.
I’ve coached over 100 athletes using this proven framework—from first-time runners to experienced endurance athletes—and every one of them has seen success.

Lets Get Started

OVER 100 ATHLETES HAVE USED OUR PROGRAMS!

5

Incredibly supportive, answers all of my questions big and small!

5

I love getting a weekly training schedule that is suited specifically to me!

5

Since training with Matt i have seen incredible results and learned so much about myself

5

Super knowledgeable and the programming is easy to follow, i could not have done it without him

5

Incredibly supportive, answers all of my questions big and small!

5

I love getting a weekly training schedule that is suited specifically to me!

5

Since training with Matt i have seen incredible results and learned so much about myself

5

Super knowledgeable and the programming is easy to follow, i could not have done it without him

5

Incredibly supportive, answers all of my questions big and small!

5

I love getting a weekly training schedule that is suited specifically to me!

5

Since training with Matt i have seen incredible results and learned so much about myself

5

Super knowledgeable and the programming is easy to follow, i could not have done it without him

5

Incredibly supportive, answers all of my questions big and small!

5

I love getting a weekly training schedule that is suited specifically to me!

5

Since training with Matt i have seen incredible results and learned so much about myself

5

Super knowledgeable and the programming is easy to follow, i could not have done it without him

5

Incredibly supportive, answers all of my questions big and small!

5

I love getting a weekly training schedule that is suited specifically to me!

5

Since training with Matt i have seen incredible results and learned so much about myself

5

Super knowledgeable and the programming is easy to follow, i could not have done it without him

5

Incredibly supportive, answers all of my questions big and small!

5

I love getting a weekly training schedule that is suited specifically to me!

5

Since training with Matt i have seen incredible results and learned so much about myself

5

Super knowledgeable and the programming is easy to follow, i could not have done it without him

5

Matt is the GOAT simple.

5

I feel like a stronger more confident runner with every session!

5

My running had hit a wall, after working with Matt my confidence and performance improved immediately

5

From day one he has been incredibly supportive and always there to answer my questions

5

Incredibly approachable and has the ability to explain complex things so anyone can understand them!

5

Matt is the GOAT simple.

5

I feel like a stronger more confident runner with every session!

5

My running had hit a wall, after working with Matt my confidence and performance improved immediately

5

From day one he has been incredibly supportive and always there to answer my questions

5

Incredibly approachable and has the ability to explain complex things so anyone can understand them!

5

Matt is the GOAT simple.

5

I feel like a stronger more confident runner with every session!

5

My running had hit a wall, after working with Matt my confidence and performance improved immediately

5

From day one he has been incredibly supportive and always there to answer my questions

5

Incredibly approachable and has the ability to explain complex things so anyone can understand them!

5

Matt is the GOAT simple.

5

I feel like a stronger more confident runner with every session!

5

My running had hit a wall, after working with Matt my confidence and performance improved immediately

5

From day one he has been incredibly supportive and always there to answer my questions

5

Incredibly approachable and has the ability to explain complex things so anyone can understand them!

5

Matt is the GOAT simple.

5

I feel like a stronger more confident runner with every session!

5

My running had hit a wall, after working with Matt my confidence and performance improved immediately

5

From day one he has been incredibly supportive and always there to answer my questions

5

Incredibly approachable and has the ability to explain complex things so anyone can understand them!

5

Matt is the GOAT simple.

5

I feel like a stronger more confident runner with every session!

5

My running had hit a wall, after working with Matt my confidence and performance improved immediately

5

From day one he has been incredibly supportive and always there to answer my questions

5

Incredibly approachable and has the ability to explain complex things so anyone can understand them!

What our programs will teach you

  • 1. How To Structure Your Training

    Our programs offer a clear and structured way to help you stay on track. This ensures you get the most from each session. Every session has a purpose. Whether it’s a speed workout, recovery run, or long endurance effort, you train smarter. This helps you progress faster and get better results.

  • 2. How To Get Fitter

    We train you how to get fitter. Most athletes approach fitness the wrong way. Since they train the wrong way, they struggle to see progress and often burn out. You want to train smarter, build endurance, and get stronger without setbacks.

    So if there is a most important “how to” section, it’s this one.

  • 3. How To Get Faster

    We teach you how to get faster. Most athletes think speed comes from simply running harder. You want to build speed the right way—through structured training, proper pacing, and targeted workouts. This is the way.

  • 4. Set Clear Goals & Track Progress

    We show you how to train smarter and set clear goals. This approach is structured and results-driven. It helps you stay focused, removes guesswork, and makes sure every workout has a purpose. This way, you can progress faster and reach your full potential.

  • 5. Clear Progression

    We teach you how to train smarter and track progress. Here’s a clear roadmap. Each program builds on the previous one, so you always know what comes next. This approach removes guesswork, keeps you motivated, and shows clear progress. So, each session brings you closer to your goals.

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Learn how to build strength, gain speed, and train like an endurance athlete.

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Inside The Training Programs

(Powered by TrainingPeaks)

1. Training Software & Easy-to-Use App

We deliver your training through TrainingPeaks, the industry-leading platform for structured endurance training. With the TrainingPeaks app, you can view your workouts easily. You can also track your progress and analyse your performance—all in one spot. Every session follows a clear format. This helps you stay on track and execute your training according to the plan.

Never Miss A Workout

2.Smartwatch-Integrated Workouts

Each session unfolds seamlessly. Your workouts sync with your smartwatch, so you know what to do right away. Your watch will guide you during every run. It keeps you on pace, in the right training zone, and helps you hit your targets. After you finish a workout, your data uploads to TrainingPeaks. This helps you track your progress, analyse your performance, and stay on top of your training.

What gets measured gets managed

3.Baseline Testing for Progress Tracking

Training without tracking progress is guessing. This program has baseline testing. It checks key performance metrics like pace, heart rate, and effort levels. This way, you can train at the right intensities. These tests help you see your progress, change your training zones, and stay focused on your goals. By the end of the program, you’ll have clear, measurable progress to show for your hard work.

No Confusion

4. Clear Goals for Every Session

Every run in this program has a specific purpose, so you’re never left guessing why you’re doing a workout. In TrainingPeaks, every session comes with clear pre-session notes. These notes cover your goal, target effort, and important focus areas. If you're working on endurance, speed, or recovery, you'll know exactly what to do and why it counts. This way, every run takes you closer to your goal.

High Level Communication

5. Weekly Video Breakdown

Each week, you’ll get a video that breaks down the upcoming sessions. This makes sure you understand why each workout matters. You’ll know what to expect and feel confident in your training. These videos come straight to you. They offer insights, pacing strategies, and key focus points. This way, you can make the most of every run.

Get 1-1 Time with a coach

6. 1-on-1 Athlete Consultation Upon Completion

Once you finish your program, you will get a free 1-on-1 consultation with Coach Matt. In this session, we will review your progress, look at your TrainingPeaks data, and talk about your next steps. Take this chance to receive personalised feedback. You can refine your training strategy and prepare for ongoing improvement. Whether you’re aiming for your next race or looking to build on your gains, this session helps you move forward with clarity and confidence.

Training Programs For Athletes At EVERY LEVEL

New To Running (0-10km)

Lest Gets Started!

Half Marathon (10-21.1km)

Lets Get Started!

Marathon (21-42km)

Lets Get Started!

Not Sure Where To Start?

👉 **Book a FREE 1:1 Athlete Consult** with Coach Matt. He'll make a personalised action plan to help you reach your goals, no matter your experience level.

I Want A FREE Consult